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Saturday 19 July 2014

6 Foods for Glowing, Healthy Skin

Beauty comes from the inside, no
doubt about it. But beyond a sunny
disposition, how you feed and take care
of your body is reflected clearly on
your skin as well. In fact, the skin is
your largest organ; It's responsible for
protecting you, helping with
elimination of waste through your
sweat, and is often the first place to
show signs of inflammation in the
body.
The beauty industry sells us billions of
dollars in chemical based skin care
products every year, but have you
thought about what you're eating?
Adding these simple, delicious foods
will support your skin's function and
keep you looking radiant, youthful and,
well, all around beautiful!
Sent from my BlackBerry® wireless handheld from Glo Mobile.

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